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NIRVANA JEET KUNE DO SOCIETY

Sifu Jesse’s articles on print

Original Jeet Kune Do Quarterly Magazine - Issue 17

Jesse asks a simple question: if you managed a multimillion-dollar athlete, would you let them skip sleep and eat junk? He makes the case that your own body deserves the same care. After a hard stretch in 2022 and 2023, he rebuilt his health around eight components of holistic health, from physical and mental wellbeing to sleep, nourishment and spiritual health, and he shares that framework here.

Original Jeet Kune Do Quarterly Magazine - Issue 18

Jesse argues that self-defense starts well before any physical contact, in your mind, your emotions and your awareness of the people and place around you. He explains how emotional violence differs from predatory violence and why awareness, de-escalation and distance management matter as much as technique. Then he shows how the Jeet Kune Do idea of interception applies at the psychological, verbal and physical levels.