Breathwork is more than just breathing; it’s a tool to release stress, calm your mind, and connect with your inner self. Whether you’re seeking emotional healing, mental focus, or simply a moment of stillness, this session is for YOU.

Join us for a transformative experience where we’ll guide you to harness the power of your breath to create balance, clarity, and peace. All proceeds will be donated to Samadhi - a recovery community outreach center in Kingston. Feel good while doing good!

Experience all the benefits:

• Relieve stress and tension

• Gain mental clarity

• Enhance energy and vitality

• Deepen your mind-body connection

Instructor - Jesse Ohliger. Jesse is a certified Breathwork Instructor, Mental Health Nurse and martial artist.

All proceeds will be donated to Samadhi. Samadhi is a nonprofit based in NY’s Hudson Valley embracing individuals battling addiction and trauma, offering them a supportive sanctuary where they can find solace and comprehensive care.

Please arrive on time to avoid interruptions in the session. See you then!